Tim Young 30:00 row
7,505
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 130 |
September 16, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 19 | 155 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 19 | 144 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 19 | 153 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 19 | 157 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 20 | 160 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 21 | 165 |
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Workout Graph
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