Tim Young 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 129 |
September 17, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 23 | 159 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 | 148 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 | 156 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 | 158 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 | 161 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.