Tim Young 500m row
500
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 129 |
September 17, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 24 | 121 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 24 | 129 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 26 | 120 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 24 | 119 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 26 | 120 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 23 | 118 |
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Workout Graph
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