Tim Young 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 125 |
September 18, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 19 | 135 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 130 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 | 133 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 | 139 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 19 | 138 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 20 | 139 |
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Workout Graph
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