Tim Young 30:12 row
7,311
Meters
30:12.4
Time
2:03.9
Pace
470
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 132 |
September 26, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.4 | 7,311 | 2:03.9 | 184 | 932 | 470 | 21 | 138 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 188 | 21 | 136 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 188 | 21 | 136 |
| 30:12.4 | 1,474 | 2:06.3 | 174 | 897 | 94 | 21 | 142 |
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Workout Graph
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