Tim Young 30:00 row
7,608
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 130 |
October 06, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608 | 1:58.2 | 211 | 1027 | 23 | 154 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 22 | 147 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 | 151 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 | 156 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 | 154 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 24 | 165 |
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Workout Graph
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