Tim Young 500m row
500
Meters
2:44.0
Time
2:44.0
Pace
26
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 131 |
October 25, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 21 | 124 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 23 | 122 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 22 | 126 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 21 | 127 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 22 | 125 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 21 | 122 |
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Workout Graph
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