Tim Young 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
451
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 132 |
November 14, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 21 | 150 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | 151 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 152 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 | 150 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 | 148 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | 150 |
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Workout Graph
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