Tim Young 5000m row
5,000
Meters
20:41.8
Time
2:04.1
Pace
327
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 115 |
December 14, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000 | 2:04.1 | 183 | 929 | 22 | 152 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 23 | 154 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 23 | 152 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 23 | 149 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 22 | 152 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 23 | 156 |
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Workout Graph
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