Tim Young 4:21 row
1,015
Meters
4:21.7
Time
2:08.9
Pace
66
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 126 |
January 19, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.7 | 1,015 | 2:08.9 | 163 | 862 | 66 | 20 | 141 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 19 | 142 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 32 | 24 | 139 |
| 4:21.7 | 75 | 2:24.6 | 116 | 697 | 5 | 15 | 143 |
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Workout Graph
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