Tim Young 5000m row
5,000
Meters
18:14.6
Time
1:49.4
Pace
376
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 122 |
January 19, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.6 | 5,000 | 1:49.4 | 267 | 1218 | 376 | 26 | 171 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 38 | 25 | 162 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 38 | 25 | 165 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1212 | 37 | 25 | 167 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1207 | 37 | 26 | 169 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1222 | 38 | 27 | 171 |
| 1:49.8 | 3,000 | 1:49.8 | 264 | 1209 | 37 | 27 | 174 |
| 1:50.4 | 3,500 | 1:50.4 | 260 | 1195 | 37 | 27 | 173 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1195 | 38 | 27 | 175 |
| 1:50.0 | 4,500 | 1:50.0 | 263 | 1205 | 37 | 27 | 177 |
| 1:46.7 | 5,000 | 1:46.7 | 288 | 1291 | 39 | 28 | 181 |
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Workout Graph
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