Tim Young 5000m row
5,000
Meters
19:40.3
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 130 |
March 16, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000 | 1:58.0 | 213 | 1032 | 345 | 22 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 69 | 21 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 69 | 21 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 69 | 22 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 69 | 23 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 69 | 24 |
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Workout Graph
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