Tim Young 5000m row
5,000
Meters
20:27.9
Time
2:02.7
Pace
331
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 125 |
March 21, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000 | 2:02.7 | 189 | 950 | 331 | 22 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 68 | 22 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 66 | 22 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 65 | 22 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 65 | 22 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 67 | 24 |
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Workout Graph
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