Tim Young 5000m row
5,000
Meters
20:29.7
Time
2:02.9
Pace
331
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 128 |
March 27, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000 | 2:02.9 | 188 | 947 | 331 | 19 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 65 | 20 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 65 | 19 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 66 | 19 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 66 | 20 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 69 | 22 |
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Workout Graph
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