Tim Young 5000m row
5,000
Meters
17:57.2
Time
1:47.7
Pace
382
Calories
164
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 127 |
April 10, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.2 | 5,000 | 1:47.7 | 280 | 1263 | 382 | 31 | 164 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 39 | 31 | 155 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 38 | 31 | 159 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 38 | 31 | 161 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1264 | 38 | 32 | 163 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 38 | 32 | 164 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 38 | 31 | 164 |
| 1:48.5 | 3,500 | 1:48.5 | 274 | 1243 | 37 | 32 | 168 |
| 1:48.4 | 4,000 | 1:48.4 | 275 | 1245 | 38 | 31 | 169 |
| 1:48.0 | 4,500 | 1:48.0 | 278 | 1256 | 38 | 32 | 170 |
| 1:44.7 | 5,000 | 1:44.7 | 305 | 1349 | 40 | 33 | 173 |
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Workout Graph
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