Tim Young 500m row
500
Meters
1:26.2
Time
1:26.2
Pace
53
Calories
162
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 41 |
| Stroke Count | 59 |
| Drag Factor | 171 |
April 12, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.2 | 500 | 1:26.2 | 546 | 2180 | 53 | 41 | 162 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 11 | 47 | 146 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 11 | 43 | 163 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 11 | 38 | 168 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 10 | 41 | 169 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 10 | 37 | 167 |
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Workout Graph
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