Tim Young 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
459
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 127 |
April 28, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 459 | 22 | 135 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 94 | 22 | 131 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 92 | 22 | 133 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 93 | 22 | 139 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 90 | 23 | 131 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 90 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.