Tim Young 30:00 row
7,833
Meters
30:00.0
Time
1:54.8
Pace
555
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 124 |
May 20, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1110 | 555 | 24 | 161 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1130 | 113 | 25 | 149 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1120 | 112 | 25 | 160 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1130 | 113 | 24 | 166 |
| 24:00.0 | 1,552 | 1:55.9 | 224 | 1080 | 108 | 24 | 164 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1090 | 109 | 25 | 169 |
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Workout Graph
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