Tim Young 30:00 row
7,687
Meters
30:00.0
Time
1:57.0
Pace
539
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
July 02, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1078 | 539 | 21 | 152 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1130 | 113 | 21 | 148 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1120 | 112 | 21 | 149 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1080 | 108 | 22 | 158 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 940 | 94 | 21 | 139 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1120 | 112 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.