Tim Young 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
148
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 126 |
July 30, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 888 | 148 | 25 | 132 |
| 2:00.0 | 444 | 2:15.1 | 142 | 870 | 29 | 22 | 136 |
| 4:00.0 | 457 | 2:11.2 | 155 | 930 | 31 | 26 | 127 |
| 6:00.0 | 447 | 2:14.2 | 145 | 900 | 30 | 27 | 136 |
| 8:00.0 | 445 | 2:14.8 | 143 | 900 | 30 | 28 | 131 |
| 10:00.0 | 447 | 2:14.2 | 145 | 840 | 28 | 25 | 132 |
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Workout Graph
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