Tim Young 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
486
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 128 |
August 10, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 972 | 486 | 26 | 119 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1060 | 106 | 25 | 73 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 990 | 99 | 26 | 127 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 940 | 94 | 27 | 134 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 900 | 90 | 27 | 123 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 970 | 97 | 25 | 139 |
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Workout Graph
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