Tim Young 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
36
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 130 |
September 29, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1126 | 36 | 25 | 140 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 24 | 123 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1333 | 8 | 25 | 135 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1058 | 7 | 28 | 145 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 23 | 145 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1327 | 8 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.