Tim Young 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
168
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 123 |
February 07, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 24 | 168 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 24 | 151 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 24 | 161 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 24 | 167 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 25 | 179 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 25 | 183 |
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Workout Graph
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