Tim Young 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
339
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 101 |
March 17, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 24 | 153 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 143 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 23 | 145 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 | 154 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 24 | 153 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 25 | 172 |
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Workout Graph
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