Tim Young 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
346
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 98 |
March 27, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 24 | 163 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 25 | 151 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 24 | 157 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 24 | 165 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 | 167 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 25 | 179 |
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Workout Graph
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