Tim Young 5000m row
5,000m
Meters
18:37.6
Time
1:51.7
Pace
359
Calories
160
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 111 |
June 12, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.6 | 5,000m | 1:51.7 | 251 | 1162 | 24 | 160 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 26 | 150 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 25 | 153 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 23 | 159 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 24 | 164 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 25 | 176 |
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Workout Graph
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