Tim Young 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
353
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 107 |
June 15, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 24 | 163 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 25 | 150 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 | 157 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 23 | 159 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 25 | 168 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 27 | 181 |
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Workout Graph
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