Tim Young 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
345
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 107 |
June 23, 2016 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 25 | 160 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 | 151 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 25 | 156 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 | 158 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 25 | 158 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 25 | 181 |
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Workout Graph
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