Tim Young 5000m row
5,000m
Meters
18:18.4
Time
1:49.8
Pace
366
Calories
176
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 108 |
July 16, 2016 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.4 | 5,000m | 1:49.8 | 264 | 1208 | 26 | 176 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 159 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 27 | 173 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 27 | 178 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 27 | 181 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 26 | 189 |
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Workout Graph
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