Tim Young 5000m row
5,000m
Meters
18:08.5
Time
1:48.8
Pace
370
Calories
167
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 118 |
July 20, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 5,000m | 1:48.8 | 271 | 1233 | 26 | 167 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 26 | 151 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 25 | 160 |
| 3:39.1 | 3,000m | 1:49.5 | 266 | 1216 | 26 | 169 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 26 | 174 |
| 3:31.6 | 5,000m | 1:45.8 | 296 | 1317 | 27 | 185 |
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Workout Graph
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