Tim Young 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
353
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 113 |
August 15, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 24 | 160 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 147 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 23 | 151 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 23 | 158 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 26 | 177 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 25 | 170 |
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Workout Graph
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