Tim Young 5000m row
5,000m
Meters
17:58.5
Time
1:47.8
Pace
375
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 112 |
August 19, 2016 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.5 | 5,000m | 1:47.8 | 279 | 1260 | 26 | 169 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 27 | 161 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 26 | 165 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 26 | 166 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 26 | 174 |
| 3:31.2 | 5,000m | 1:45.6 | 297 | 1322 | 27 | 182 |
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Workout Graph
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