Tim Young 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
359
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 117 |
August 20, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 24 | 167 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | 164 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 26 | 171 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 25 | 174 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 24 | 153 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 24 | 175 |
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Workout Graph
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