Tim Young 5000m row
5,000m
Meters
19:15.0
Time
1:55.5
Pace
345
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 118 |
October 05, 2016 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 159 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 150 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 25 | 167 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 | 161 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 150 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 25 | 170 |
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Workout Graph
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