Tim Young 5000m row
5,000m
Meters
18:27.6
Time
1:50.7
Pace
361
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 115 |
October 07, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.6 | 5,000m | 1:50.7 | 258 | 1186 | 25 | 166 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 26 | 154 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 157 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 25 | 165 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 26 | 171 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.