Tim Young 5000m row
5,000
Meters
18:35.3
Time
1:51.5
Pace
358
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 116 |
October 11, 2016 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.3 | 5,000 | 1:51.5 | 252 | 1168 | 358 | 25 | 156 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 70 | 24 | 138 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 72 | 25 | 150 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1212 | 73 | 26 | 160 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 69 | 24 | 158 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1243 | 74 | 26 | 176 |
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Workout Graph
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