Tim Young 4:00 row
96m
Meters
4:00.0
Time
20:50.0
Pace
20
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Stroke Count | 20 |
| Drag Factor | 103 |
October 16, 2016 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 96m | 20:50.0 | 300 | 10 | |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 18 |
| 2:00.0 | 14m | 35:42.8 | 0 | 300 | 2 |
| 3:00.0 | |||||
| 4:00.0 |
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Workout Graph
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