Tim Young 3000m row

3,000m

Meters

10:58.9

Time

1:49.8

Pace

221

Calories

178

Heart Rate

Average Watts264
Calories Per Hour1209
Stroke Rate23
Stroke Count254
Drag Factor114

October 30, 2016 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.9 3,000m 1:49.8 264 1209 23 178
10:58.9 3,000m 1:49.8 264 1209 23 178

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Workout Graph

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