Tim Young 5000m row
5,000m
Meters
18:34.9
Time
1:51.4
Pace
359
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 114 |
October 31, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.9 | 5,000m | 1:51.4 | 253 | 1169 | 24 | 161 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 23 | 145 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 23 | 155 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 25 | 159 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 24 | 166 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 25 | 183 |
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Workout Graph
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