Tim Young 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 103 |
January 30, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 23 | 167 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 24 | 163 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 23 | 166 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 23 | 165 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 23 | 167 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 24 | 178 |
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Workout Graph
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