Tim Young 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
336
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 100 |
February 03, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 | 164 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 | 154 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 21 | 156 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 21 | 162 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 23 | 169 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 23 | 180 |
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Workout Graph
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