Tim Young 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
343
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 101 |
February 05, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 24 | 164 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | 153 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 157 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 24 | 165 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 23 | 171 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 24 | 178 |
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Workout Graph
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