Tim Young 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
330
Calories
168
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 23 |
Stroke Count | 447 |
Drag Factor | 123 |
February 18, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 23 | 168 |
0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 | 141 |
0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 | 156 |
0:45.7 | 600m | 1:54.2 | 235 | 1107 | 24 | 160 |
0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 | 160 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 23 | 161 |
0:46.5 | 1,200m | 1:56.2 | 223 | 1066 | 23 | 160 |
0:46.6 | 1,400m | 1:56.5 | 221 | 1061 | 23 | 163 |
0:46.5 | 1,600m | 1:56.2 | 223 | 1066 | 23 | 166 |
0:46.0 | 1,800m | 1:55.0 | 230 | 1092 | 23 | 168 |
0:45.9 | 2,000m | 1:54.7 | 232 | 1097 | 22 | 170 |
0:47.2 | 2,200m | 1:58.0 | 213 | 1033 | 23 | 170 |
0:47.1 | 2,400m | 1:57.7 | 214 | 1037 | 23 | 169 |
0:46.6 | 2,600m | 1:56.5 | 221 | 1061 | 23 | 171 |
0:47.1 | 2,800m | 1:57.7 | 214 | 1037 | 23 | 169 |
0:46.6 | 3,000m | 1:56.5 | 221 | 1061 | 22 | 173 |
0:46.7 | 3,200m | 1:56.7 | 220 | 1056 | 22 | 173 |
0:46.8 | 3,400m | 1:57.0 | 219 | 1052 | 24 | 171 |
0:46.2 | 3,600m | 1:55.5 | 227 | 1081 | 22 | 174 |
0:46.0 | 3,800m | 1:55.0 | 230 | 1092 | 22 | 177 |
0:46.9 | 4,000m | 1:57.2 | 217 | 1047 | 22 | 176 |
0:46.4 | 4,200m | 1:56.0 | 224 | 1071 | 23 | 178 |
0:46.7 | 4,400m | 1:56.7 | 220 | 1056 | 23 | 177 |
0:46.2 | 4,600m | 1:55.5 | 227 | 1081 | 22 | 177 |
0:45.5 | 4,800m | 1:53.7 | 238 | 1118 | 24 | 179 |
0:43.3 | 5,000m | 1:48.2 | 276 | 1249 | 24 | 180 |
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Workout Graph
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