Tim Young 5000m row
5,000
Meters
18:33.2
Time
1:51.3
Pace
360
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 130 |
March 01, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.2 | 5,000 | 1:51.3 | 254 | 1173 | 360 | 24 | 167 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 72 | 25 | 154 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 72 | 24 | 164 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 71 | 24 | 166 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 71 | 24 | 171 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 74 | 25 | 180 |
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Workout Graph
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