Tim Young 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 130 |
March 07, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 24 | 163 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 158 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 24 | 163 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 | 163 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 24 | 157 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 | 174 |
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Workout Graph
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