Tim Young 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 127 |
March 11, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 24 | 162 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 166 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 164 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 165 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 23 | 158 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 | 158 |
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Workout Graph
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