Tim Young 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 120 |
March 30, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 23 | 118 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 71 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 128 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 23 | 129 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 | 132 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.