Tim Young v888m/1:20r...3 row
2,664m
Meters
9:18.4
Time
1:44.8
Pace
207
Calories
172
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,792m |
| Overall Time | 11:58.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 131 |
August 28, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:18.4 | 2,664m | 1:44.8 | 304 | 1346 | 27 | 172 | |
| 3:01.6 | 888m | 1:42.2 | 327 | 1426 | 29 | 165 | |
| r: 1:20 | 87m | ||||||
| 3:08.6 | 888m | 1:46.1 | 292 | 1305 | 27 | 173 | |
| r: 1:20 | 41m | ||||||
| 3:08.2 | 888m | 1:45.9 | 294 | 1312 | 27 | 178 | |
| r128m |
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Workout Graph
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