Tim Young 5000m row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 130 |
December 07, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 24 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 24 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 24 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 24 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 24 |
| 1:57.5 | 3,500m | 1:57.5 | 216 | 1042 | 24 |
| 1:57.5 | 4,000m | 1:57.5 | 216 | 1042 | 26 |
| 1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 25 |
| 1:49.6 | 5,000m | 1:49.6 | 266 | 1214 | 26 |
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Workout Graph
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