Tim Young 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 124 |
December 31, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 336 | 24 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 68 | 26 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 25 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 24 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 24 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 25 |
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Workout Graph
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